At Reshape Studio Pilates we combine precision movement with mental relaxation. Each class is a personalized experience, in a modern, calm and bright space. We believe that Pilates is not just a form of training. It is a path to inner balance, to better posture, a more supple body and a calmer mind.
At Reshape Studio, each client is unique. Each movement is tailored to you. With care, gentleness and professionalism, we guide you step by step towards your ideal shape — not only physical, but also mental.
Transformation happens through consistency. That’s why we’ve created accessible plans so you can come back with joy, day after day.
Ideal for beginners, recovery, pregnancy/postnatal or for those who want individual attention and accelerated results.
The Pilates Reformer method tones your body, activates deep muscles and improves your posture without aggressive efforts. The movement is fluid, controlled, designed for harmony between strength and flexibility.
Whether you are a beginner or advanced, private sessions are completely tailored to your goals and needs. We help you progress at your own pace, with attention to detail and constant guidance from our certified instructors.
Pilates brings mental clarity, reduces stress, and provides a deep state of relaxation. It is a workout for the body and the mind — an active break from the daily routine that reconnects you with yourself.
Our team consists of instructors specialized in the Pilates Reformer method.
We focus on the right technique, adapting to each person’s needs and an empathetic approach, where your progress really matters.
Kinetoterapeut, Pilates Instructor & Fitness, Nutritionist
With over 15 years of experience in the field of recovery and conscious movement, Rita harmoniously combines knowledge of physiotherapy, pilates and nutrition to guide each person towards balance and well-being. She is attentive to detail, empathetic and dedicated to the progress of each client, adapting the workouts to individual needs.
You can find her at the studio in the first part of the day, Monday to Saturday between 8:00 and 13:00.
Upper Body – Abs & Arms + Corex Postural
Upper Body – Abs & Arms + Corex Postural
Lower Body – Booty & Legs
Lower Body – Booty & Legs
Cardio Flow Jump sau Stretch & Mobility
Full Body Flow
Kinetoterapeut, Pilates & Fitness Instructor
Gabriel is a physiotherapist specializing in motor skills and sports traumatology, as well as an accredited fitness and Pilates instructor. Through his careful and personalized approach, he combines the science of movement with a passion for balance and performance, offering programs adapted to both recovery and harmonious development of the body.
You can find him at the studio from Monday to Friday, between 1:00 PM and 9:00 PM.
Upper Body – Abs, Arms & Core
Lower Body – Glutes, Legs & Stretching
Upper Body – Abs, Arms, Posture
Lower Body – Legs, Glutes / Cardio
Full Body – Abs, Glutes, Legs & Posture
Full Body Flow & Stretching
